Dining with Diabetes

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Age Group: Adults

Description

Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start?  The Dining with Diabetes program can help!

Designed especially for people with type 2 diabetes, this program will help you learn the skills needed to promote good health. 

Dining with Diabetes is taught by trained and caring educators.  The program includes:

  • planning meals and snacks with delicious and healthy recipes
  • cooking demonstrations and food sampling
  • motivation and support - connect with others who are living with diabetes
  • ideas for being more active
  • an understanding of how diabetes affects your overall health

Registration is required to attend. The course includes four, 2 hour sessions with food tasting and tips.  There is a $25 registration fee, scholarships are available. Call 620-441-5450 to register.