Program Type:
Technology ClassesAge Group:
AdultsProgram Description
Description
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We'll discuss free apps that can help you track your nutrition and activity, plan your workouts, and stay motivated. You’ll learn about the benefits of fitness apps and popular apps in each category.
This workshop is part of AARP's Senior Planet curriculum. WPL is a licensed partner of Senior Planet.